This workshop will teach scientific techniques of Yoga Meditation that are universally accepted to reduce stress and create a sense of upliftment and contentment. The instructor, Roy E. Thibodeau, has been practicing and teaching Meditation and Yoga for more than 50 Years. All levels of experience welcome!

The Class will teach scientific techniques of Yoga Meditation universally accept to reduce stress and create a sense of upliftment and contentment. The instructor, Roy E. Thibodeau, has been practicing and teaching Meditation and Yoga for more than 52 Years. The class will include scientific and philosophical rational that supports the practice of Meditation. All levels of experience Welcome.

Workshop on Meditation - Relaxation of the mind! All levels of experience welcome, from beginner to experienced practitioner. There will be several periods of practice, plus scientific and philosophical support of the benefits of Meditation! The meeting will be held in the Boardroom on the 2nd Floor. There is **no charge if you are a member of the Neighborhood Club or $25 if you are not a member**. **Register by Friday, February 9th at http://www.neighborhoodclub.org […]

Retreat for the Mind!! Meditation for Stress Relief & General Well Being! This workshop will teach scientific techniques of Yoga Meditation that are universally accepted to reduce stress and create a sense of upliftment and contentment. The instructor, Roy E. Thibodeau, has been practicing and teaching Meditation and Yoga for more than 50 Years. All levels of experience Welcome. Please call the Neighborhood Club to reserve a spot!

Retreat for the Mind!! Meditation for Stress Relief & General Well Being! This workshop will teach scientific techniques of Yoga Meditation that are universally accepted to reduce stress and create a sense of upliftment and contentment. The instructor, Roy E. Thibodeau, has been practicing and teaching Meditation and Yoga for more than 50 Years. All levels of experience Welcome.