Written by: Sheila Olson Do you find yourself trying to push through your to-do list at work while taking minimal breaks? Attempting to get all your tasks done as quickly as possible might seem like a smart strategy, but you can end up feeling exhausted and burnt out — and surprisingly, this isn’t the most productive approach to working. Here’s how to balance childcare and work, make time for workday breaks, and more. Managing Childcare […]
Three Hour Christmas/Winter Solstice Meditation December 22nd, 10 A.M. – 1 P.M.